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7PM EST

The stories you won't hear anywhere else. In-depth conversations with former inmates, law enforcement, attorneys, victims, and others whose lives intersect with the criminal justice system, hosted by former federal inmate turned entrepreneur Ian Bick.

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Latest Episode

Mike Mulroy

I Was an NYPD Detective for 16 Years — These Are My Most Disturbing Homicide Cases

Mike Mulroy spent 21 years with the NYPD, including 16 years as a detective investigating homicides, robberies, and violent crimes in some of the Bronx’s most dangerous precincts. From deadly shootings and disturbing murder investigations to death threats and responding to the aftermath of 9/11, Mulroy shares his most unforgettable true crime stories and the realities of life as a Bronx detective.

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Recent Episodes

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10/28/26

Taveuan Williams

I Robbed a RadioShack — Then Got 30 Years in Prison

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10/27/26

Kristen Ziman

I Spent 30 Years as a Cop — These Are the Calls I'll Never Forget

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10/26/26

Sandeep “Sonny” Bharadia

I Got Life in Prison for a Crime I Didn't Commit — 22 Years Later, I Was Exonerated

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Meet your host,

Ian Bick

Ian Bick is an entrepreneur, storyteller, and host of the hit podcast Locked In with Ian Bick, where he explores the criminal justice system through conversations with former inmates, law enforcement officers, attorneys, victims, and others whose lives have been shaped by it. His content has reached hundreds of millions of viewers across YouTube, TikTok, Instagram, Facebook, and Spotify.

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