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Sunday – Thursday

7PM EST

The stories you won't hear anywhere else. In-depth conversations with former inmates, law enforcement, attorneys, victims, and others whose lives intersect with the criminal justice system, hosted by former federal inmate turned entrepreneur Ian Bick.

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Latest Episode

Kristen Ziman

I Spent 30 Years as a Cop — These Are the Calls I'll Never Forget

Kristen Ziman spent nearly 30 years in law enforcement, rising through the ranks to become the first female police chief in Aurora, Illinois, history. In 2019, she was leading the department when a gunman opened fire at the Henry Pratt Company, killing five employees and shooting five police officers. In this episode, Kristen takes us through her career in policing, the toughest calls she responded to, the challenges of leadership, and what it was like leading her department through a mass shooting.

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Recent Episodes

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10/26/26

Sandeep “Sonny” Bharadia

I Got Life in Prison for a Crime I Didn't Commit — 22 Years Later, I Was Exonerated

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10/25/26

Stephen McCreary

I Got Life in Prison — Then I Escaped

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10/22/26

Richard Caruso

I Was a California Prison Guard — Then I Exposed the Deadliest Prison in America

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Meet your host,

Ian Bick

Ian Bick is an entrepreneur, storyteller, and host of the hit podcast Locked In with Ian Bick, where he explores the criminal justice system through conversations with former inmates, law enforcement officers, attorneys, victims, and others whose lives have been shaped by it. His content has reached hundreds of millions of viewers across YouTube, TikTok, Instagram, Facebook, and Spotify.

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