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PRESENTED BY
100 Days to Redemption
The ex-criminal who turned MrBeast’s prison challenge into redemption
In February 2025, Ian Bick, once a convicted felon, now a podcaster - joined MrBeast’s 100-Day Prison Challenge. Locked in with a former NYPD officer for a shot at $500,000, Ian not only endured the full 100 days but used his winnings to pay down federal restitution, transforming internet spectacle into a real-life step toward redemption.
NEW EPISODES
SUNDAY -
THURSDAY
Listen to riveting life stories shared by a diverse array of individuals, guided by Ian Bick whose own stint in federal prison offers a unique viewpoint as host.
LISTEN NOW ON
7PM EST

LATEST EPISODE
Kfrog
How I Survived Florida’s Most Violent Prisons
Kfrog joins Locked In with Ian Bick to share his story of growing up with separated parents and how aggression at a young age led him into the juvenile system with charges for theft and assault. After multiple arrests as a teen, he was placed on probation at 18, but violations ultimately landed him with over 5 years inside the Florida adult prison system. In this episode, Kfrog breaks down what it was really like inside Florida’s most violent prisons, including the gangs, politics, and daily violence he witnessed. He also shares how he secretly had a contraband phone, recorded his time behind bars, and began uploading videos that eventually helped grow his YouTube channel.

LATEST EPISODE
Kfrog
How I Survived Florida’s Most Violent Prisons
Kfrog joins Locked In with Ian Bick to share his story of growing up with separated parents and how aggression at a young age led him into the juvenile system with charges for theft and assault. After multiple arrests as a teen, he was placed on probation at 18, but violations ultimately landed him with over 5 years inside the Florida adult prison system. In this episode, Kfrog breaks down what it was really like inside Florida’s most violent prisons, including the gangs, politics, and daily violence he witnessed. He also shares how he secretly had a contraband phone, recorded his time behind bars, and began uploading videos that eventually helped grow his YouTube channel.
RECENT EPISODES

MEET YOUR HOST,
IAN BICK
Ian Bick is an entrepreneur, storyteller, and host of the hit podcast Locked In with Ian Bick, where he explores real stories of incarceration, redemption, and the human capacity for change. His content has reached hundreds of millions of viewers across YouTube, TikTok, Instagram, Facebook, and Spotify.
As featured on
'Recently, Bobby spoke with Ian Bick on Locked In, where he opened up about his prison stint. One of his transfers, he spent at Rikers Island. “A lot of drugs. Lot of drugs, gang banging,” Bobby Shmurda recalls. He also recounts a large chunk of his time in IPC (Involuntary Protective Custody) and in “the box,” or solitary confinement.'















