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PRESENTED BY
100 Days to Redemption
The ex-criminal who turned MrBeast’s prison challenge into redemption
In February 2025, Ian Bick, once a convicted felon, now a podcaster - joined MrBeast’s 100-Day Prison Challenge. Locked in with a former NYPD officer for a shot at $500,000, Ian not only endured the full 100 days but used his winnings to pay down federal restitution, transforming internet spectacle into a real-life step toward redemption.
NEW EPISODES
SUNDAY -
THURSDAY
Listen to riveting life stories shared by a diverse array of individuals, guided by Ian Bick whose own stint in federal prison offers a unique viewpoint as host.
LISTEN NOW ON
7PM EST
LATEST EPISODE
Chris Howell
I Was the Police Chief of the Virgin Islands — The Violence Is Real
Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times higher than the U.S. average . He shares what it was like leading law enforcement in one of the most challenging environments in the country, dealing with constant threats against his life, internal corruption, and the pressure of trying to control rising violence. Chris also opens up about the moment it all came to a head when he was shot in a near-fatal attack that ultimately ended his career.
LATEST EPISODE
Chris Howell
I Was the Police Chief of the Virgin Islands — The Violence Is Real
Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times higher than the U.S. average . He shares what it was like leading law enforcement in one of the most challenging environments in the country, dealing with constant threats against his life, internal corruption, and the pressure of trying to control rising violence. Chris also opens up about the moment it all came to a head when he was shot in a near-fatal attack that ultimately ended his career.
RECENT EPISODES
MEET YOUR HOST,
IAN BICK
Ian Bick is an entrepreneur, storyteller, and host of the hit podcast Locked In with Ian Bick, where he explores real stories of incarceration, redemption, and the human capacity for change. His content has reached hundreds of millions of viewers across YouTube, TikTok, Instagram, Facebook, and Spotify.
As featured on
'Recently, Bobby spoke with Ian Bick on Locked In, where he opened up about his prison stint. One of his transfers, he spent at Rikers Island. “A lot of drugs. Lot of drugs, gang banging,” Bobby Shmurda recalls. He also recounts a large chunk of his time in IPC (Involuntary Protective Custody) and in “the box,” or solitary confinement.'
As featured on
UNLOCKING IAN BICK
Ian Bick spent three years in federal detention. He turned the experience into one of the most powerful prison influencing platforms in America.
As featured on
‘I always thought that the nightclub story… was the power. The power is what is in prison because that’s what makes me genuinely different.'
As featured on
FROM LOCKED UP TO LOCKED IN
Ex-cat burglar — here’s how I broke into 200 homes, stole $7M
