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PRESENTED BY
100 Days to Redemption
The ex-criminal who turned MrBeast’s prison challenge into redemption
In February 2025, Ian Bick, once a convicted felon, now a podcaster - joined MrBeast’s 100-Day Prison Challenge. Locked in with a former NYPD officer for a shot at $500,000, Ian not only endured the full 100 days but used his winnings to pay down federal restitution, transforming internet spectacle into a real-life step toward redemption.
NEW EPISODES
SUNDAY -
THURSDAY
Listen to riveting life stories shared by a diverse array of individuals, guided by Ian Bick whose own stint in federal prison offers a unique viewpoint as host.
LISTEN NOW ON
7PM EST

LATEST EPISODE
Howard Robertson
I Was A Warden at Rikers Island — Here's the Truth About America's Most Violent Jail
Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like.

LATEST EPISODE
Howard Robertson
I Was A Warden at Rikers Island — Here's the Truth About America's Most Violent Jail
Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like.
RECENT EPISODES

MEET YOUR HOST,
IAN BICK
Ian Bick is an entrepreneur, storyteller, and host of the hit podcast Locked In with Ian Bick, where he explores real stories of incarceration, redemption, and the human capacity for change. His content has reached hundreds of millions of viewers across YouTube, TikTok, Instagram, Facebook, and Spotify.
As featured on
'Recently, Bobby spoke with Ian Bick on Locked In, where he opened up about his prison stint. One of his transfers, he spent at Rikers Island. “A lot of drugs. Lot of drugs, gang banging,” Bobby Shmurda recalls. He also recounts a large chunk of his time in IPC (Involuntary Protective Custody) and in “the box,” or solitary confinement.'















