
James Famiano
I Hunted Brooklyn’s Drug Dealers As An NYPD Narcotics Detective
James Famiano grew up with parents battling addiction and knew from a young age that he wanted to become a cop and escape the chaos he was born into. In this episode of Locked In with Ian Bick, James breaks down his more than 20-year career with the NYPD, working across multiple boroughs, from the streets as a Brooklyn narcotics detective to handling some of the darkest cases in the Special Victims Unit. He shares stories from inside New York’s war on drugs, the toll the job took on his mental health and family, and what it’s really like to chase criminals while trying not to become one of the broken people he grew up around.

Eric King
I Thought I’d Die Inside ADX, America’s Supermax Prison
Eric King was sentenced to 10 years in federal prison after trying to firebomb a government building with Molotov cocktails, but the real story is what happened once the cell door slammed shut. In this episode, he breaks down how a politically motivated arson case turned into nearly 8 years in solitary confinement, brutal clashes with staff, and a fast-track transfer into America’s most notorious federal supermax, ADX. From the mindset it takes to target the government, to the moment he realized he might never see general population again, Eric gives an unfiltered look at control units, isolation, and life in a place built to break you. If you’ve ever wondered what actually happens to “the worst of the worst” once they disappear into the federal system, this conversation is your inside look at the cost of that choice.

Jason Abreu
I SOLD Drugs In NYC Nightclubs Then Went To Prison
Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival.

Anna Delvey
Anna Delvey: How I SURVIVED Rikers Island & Prison
Anna Delvey sits down with Ian Bick and finally tells the part of her story the world hasn ’t heard, not the fake heiress headlines, but the arrest, LA County jail, surviving Rikers Island, doing time in New York state prison, and ending up in an ICE detention center, breaking down the everyday survival, politics, fear, and pressure of prison life that no Netflix series ever showed.

Dr. Joseph Williams
I Robbed a Movie Theater & Did 15 Years in NY & NJ Prisons
Dr. Joseph Williams was raised in Brooklyn by his mother and grandmother, but the allure of the streets quickly led him into fighting, selling crack, and a 4-year bid in New Jersey. After returning home and falling back into the lifestyle, Joe committed a brazen movie theater robbery that resulted in a stiff 11-year sentence in New York State prison. In this episode, we dive into how Joe survived the New York prison system, earned his college degree behind bars, and turned his life around to become a Licensed Clinical Social Worker dedicated to breaking the cycle of recidivism.