
Kfrog
How I Survived Florida’s Most Violent Prisons
Kfrog joins Locked In with Ian Bick to share his story of growing up with separated parents and how aggression at a young age led him into the juvenile system with charges for theft and assault. After multiple arrests as a teen, he was placed on probation at 18, but violations ultimately landed him with over 5 years inside the Florida adult prison system. In this episode, Kfrog breaks down what it was really like inside Florida’s most violent prisons, including the gangs, politics, and daily violence he witnessed. He also shares how he secretly had a contraband phone, recorded his time behind bars, and began uploading videos that eventually helped grow his YouTube channel.

Derek Benson
I Was a College Athlete… Then I Ended Up in Prison
Derek Benson joins Locked In with Ian Bick to share his story of growing up between Connecticut and Florida, bouncing between private schools and military schools, and chasing a future as a student athlete before everything changed. After being introduced to drugs in high school, Derek’s life quickly spiraled into addiction, leading him down a path of arrests for burglary, theft, and other crimes as he struggled for over a decade. In this episode, he opens up about how addiction took over his life, the consequences that landed him in a Connecticut state prison for nearly two years, and the reality of hitting rock bottom. Derek also shares how he finally got sober, rebuilt his life, and the lessons he learned after more than 10 years of addiction.

Naeem Miller
I Was Sentenced to 30 Years in Prison… Then Beat the Case After 21
Naeem Miller joins Locked In with Ian Bick to share his story of being sentenced to decades in prison for a murder he says he didn’t commit, ultimately spending 21 years locked up in New Jersey state prison before winning a new trial and being found not guilty. Despite having a good upbringing, Nieem talks about wanting more, getting pulled into the streets, and becoming feared in the drug game at a young age. In this episode, he breaks down how corrupt cops allegedly set him up for a murder charge in his early 20s, what life was really like serving over two decades behind bars, and how he never stopped fighting to prove his innocence. Naeem also shares the moment he finally beat the case, walked free, and the lessons he learned after losing 21 years of his life.

Syed Edwards
I Made $1,000,000 Selling Drugs in New Jersey… Then the Feds Got Me
Syed Edwards joins Locked In with Ian Bick to share his story of growing up in New Jersey, losing both of his parents at a young age, and being raised by his grandmother before the streets took over. After starting to hustle as a teenager, everything escalated when his grandmother passed away, pushing him deeper into the drug game where he began manufacturing and built a $5,000-a-day operation in the late 90s and early 2000s. In this episode, Syed breaks down how he ran his operation, what life in the streets was really like, and how the feds eventually caught up to him, leading to nearly two years in a New Jersey county jail.

Mike Morgan
I Was a Cop in One of America’s Most Violent Cities — Here’s What I Saw
Mike Morgan joins Locked In with Ian Bick to share his journey from growing up as the son of a New York firefighter to becoming a police officer in two of America’s toughest cities. After starting out as an accountant, Mike realized it wasn’t his passion and moved to Atlanta, where he spent 10 years policing one of the most violent cities in the country before returning to New York for nearly 20 more years on the job. In this episode, he opens up about the realities of law enforcement, the trauma that built up over decades, and the dark, haunting moments that stayed with him long after the job. Mike also shares how everything eventually caught up to him, what finally broke him, and how he turned to psychedelics in an attempt to heal and rebuild his life.